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44 ways to improve your health and happiness
07.21.2010     21h07

44 ways to improve your health and happiness (from Wise Bread)

An interesting read, if only for reminders to take the time to live life instead of just focusing on the goals. Here are the top 11, to give you a taste:

1. Hug

2. Give a gift

3. Meditate

4. Be grateful

5. Forgive

6. Spend time with your family

7. Share your feelings

8. Walk in nature

9. Sit in nature

10. Youtube

11. Watch a movie

[categorized as   joie de vivre   links   random thoughts ]Comments (1)



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Youtube???? I would have thought it causes the contraire of health and happiness...

- deuxoutroischoses



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I'm a 28-year-old American who has been living in France since September of 2003. I became a naturalized French citizen on April 21, 2009.

I teach English at one of the universities in Clermont-Ferrand, and I'm doing a doctorate in American civilization and history at the Université Lumière Lyon II in Lyon, France.

I also own and run a small website design company based in the United States. I'm slowly adding French clients as well.
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