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Making changes, one habit at a time
        May 05, 2016     23h59     0 Comments

Hello! Is anyone still reading my blog? I haven't updated in a long time, but I'm going to try to provide shorter updates more often.

Back in January, I had hoped to start writing letters to friends and family. Well, long story short, I didn't.

I did however decide to give up added sugar. I no longer put sugar in my morning tea, and only rarely add it to my morning coffee (depends on the strength!). I still eat baked goods, but I've reduced my sugar intake by quite a bit. Now when I add jam to my plain yogurt, I have to make sure not to add too much, as I find it can quickly become too sweet!

The next habit to change is my addiction to Facebook ...


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